What does workplace mental health have to do with you? Absolutely everything.
With 1 in 5 people experiencing mental illness at some point in their lives, it means they are our family members, our co-workers, our friends, and yes, even us.
When we're all knowledgeable about mental health and mental illness, we can make the workplace safer, healthier and more supportive for all.
Our Members have worked with our learning partners and mental health professionals to develop a 10-course Certificate Program called “Relationships in the Workplace.” Each course is under one hour in length and gives you tools for yourself and to support others*. We encourage you to share this information with your spouse, partner, children and other family members. Together we can end the stigma surrounding mental health and ensure that everyone feels safe to participate in our workplaces. Here’s a list of the courses in this program:
- Introduction to Mental Health
- Anxiety Disorders
- Mood Disorders
- Substance Use and Addiction
- Post-Traumatic Stress Disorder
- Autism in the Workplace
- Sleep Deprivation
- Working with Learning Disabilities
- Working Away (from home)
*Please note that the information provided in these courses is for awareness purposes only - you should
not be using this knowledge as a means to diagnose yourself, or someone else,with a mental illness.
First time checking out Alliance Learning? No problem!
Check out this 3-minute video to find out how to log in and find the courses. All you need is your PSBT username and password. If you do run into any difficulties, just send an e-mail to [email protected].